Email Us
breakthroughbydesign.mb@gmail.com
Create a strong foundation for positive connections and personal growth.
Session Activities:
➤ Introduction to the program and personal goal setting.
➤ Mindset Assessment: Fixed vs Growth Mindset Exercise to identify areas of personal growth.
➤ ZTPI Evaluation: Assess time perspectives to understand current emotional states.
➤ Connecting with Children: Discuss the importance of positive interactions and role modeling for children.
Homework:
Reflect on current communication with children and ex-spouse. Daily text check-ins to track changes and insights.
Realign core values and begin to release emotional baggage from the divorce.
Session Activities:
➤ Values Assessment: Realign values in relationships, parenting, and personal well-being.
➤ Emotional Release: Introduction to Time Line Therapy for addressing Hurt, Anger, and Resentment related to the divorce.
➤ NLP Foundations: Use NLP techniques to align values with actions and reframe negative thoughts.
Homework:
Practice Time Line Therapy and NLP exercises. Reflect on emotional release and values alignment via daily text check-ins.
Improve communication skills for healthier interactions with the ex-spouse.
Session Activities:
➤ Healthy Communication: Techniques for managing conflict and fostering positive communication..
➤ Role-Playing: Practice scenarios to handle common challenges with the ex-spouse.
➤ Hypnosis Foundations: Introduction to self-hypnosis for managing stress and maintaining calm during interactions..
Homework:
Apply communication techniques and self-hypnosis practices. Reflect on interactions and progress via daily text check-ins.
Develop strategies for fostering strong, positive relationships with children.
Session Activities:
➤ Quality Time: Techniques for engaging with children and building meaningful connections.
➤ Morning Routines: Introduce routines that can be shared with children to create bonding opportunities.
➤ NLP Techniques: Use NLP to enhance communication with children and reinforce positive behaviors.
Homework:
Implement new strategies in interactions with children and share experiences via daily text check-ins.
Release lingering anger and resentment from the divorce to move forward positively.
Session Activities:
➤ Advanced Time Line Therapy: Focus on releasing lingering emotions and past traumas.
➤ Forgiveness Practices: Techniques for letting go of anger and fostering forgiveness.
➤ NLP and Hypnosis Integration: Use advanced NLP and self-hypnosis to reinforce emotional release and positive change.
Homework:
Practice forgiveness techniques and emotional release exercises. Reflect on progress and challenges via daily text check-ins.
Review progress, celebrate growth, and set goals for continued personal development.
Session Activities:
➤ Progress Review: Reflect on personal growth, achievements, and areas for further improvement.
➤ Final ZTPI Evaluation: Measure changes in time perspectives and overall progress.
➤ Future Planning: Set long-term goals for maintaining positive relationships and continued personal growth.
Homework:
Reflect on the program’s impact, celebrate successes, and plan next steps for continued development via daily text check-ins.
Dive deep into each topic with personalized guidance and actionable strategies.
Stay accountable and receive support as you apply new techniques and reflect on your progress.
Learn and practice mindset exercises, emotional release methods, and communication strategies tailored to your needs.
and plan next steps for continued development via daily text check-ins.
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Let’s get started. You deserve to live a life you love. I’m ready when you are. Reach out today and let’s take the first step together.
Send An Email
breakthroughbydesign.mb@gmail.com
Call Us
+1 416 8916032
