Create a strong foundation for positive connections and personal growth.
Session Activities:
➤ Introduction to the program and personal goal setting.
➤ Mindset Assessment: Fixed vs Growth Mindset Exercise to identify areas of personal growth.
➤ ZTPI Evaluation: Assess time perspectives to understand current emotional states.
➤ Connecting with Children: Discuss the importance of positive interactions and role modeling for children.
Homework:
Reflect on current communication with children and ex-spouse. Daily text check-ins to track changes and insights.
Realign core values and begin to release emotional baggage from the divorce.
Session Activities:
➤ Values Assessment: Realign values in relationships, parenting, and personal well-being.
➤ Emotional Release: Introduction to Time Line Therapy for addressing Hurt, Anger, and Resentment related to the divorce.
➤ NLP Foundations: Use NLP techniques to align values with actions and reframe negative thoughts.
Homework:
Practice Time Line Therapy and NLP exercises. Reflect on emotional release and values alignment via daily text check-ins.
Improve communication skills for healthier interactions with the ex-spouse.
Session Activities:
➤ Healthy Communication: Techniques for managing conflict and fostering positive communication..
➤ Role-Playing: Practice scenarios to handle common challenges with the ex-spouse.
➤ Hypnosis Foundations: Introduction to self-hypnosis for managing stress and maintaining calm during interactions..
Homework:
Apply communication techniques and self-hypnosis practices. Reflect on interactions and progress via daily text check-ins.
Develop strategies for fostering strong, positive relationships with children.
Session Activities:
➤ Quality Time: Techniques for engaging with children and building meaningful connections.
➤ Morning Routines: Introduce routines that can be shared with children to create bonding opportunities.
➤ NLP Techniques: Use NLP to enhance communication with children and reinforce positive behaviors.
Homework:
Implement new strategies in interactions with children and share experiences via daily text check-ins.
Release lingering anger and resentment from the divorce to move forward positively.
Session Activities:
➤ Advanced Time Line Therapy: Focus on releasing lingering emotions and past traumas.
➤ Forgiveness Practices: Techniques for letting go of anger and fostering forgiveness.
➤ NLP and Hypnosis Integration: Use advanced NLP and self-hypnosis to reinforce emotional release and positive change.
Homework:
Practice forgiveness techniques and emotional release exercises. Reflect on progress and challenges via daily text check-ins.
Review progress, celebrate growth, and set goals for continued personal development.
Session Activities:
➤ Progress Review: Reflect on personal growth, achievements, and areas for further improvement.
➤ Final ZTPI Evaluation: Measure changes in time perspectives and overall progress.
➤ Future Planning: Set long-term goals for maintaining positive relationships and continued personal growth.
Homework:
Reflect on the program’s impact, celebrate successes, and plan next steps for continued development via daily text check-ins.
Dive deep into each topic with personalized guidance and actionable strategies.
Stay accountable and receive support as you apply new techniques and reflect on your progress.
Learn and practice mindset exercises, emotional release methods, and communication strategies tailored to your needs.
Develop deep, lasting bonds with your kids through practical, heartfelt strategies that foster love, trust, and respect. Learn how to truly engage with them in ways that build lifelong connections.
Master the art of healthy, productive communication to resolve conflicts and create a collaborative co-parenting environment. Discover powerful techniques and real-world exercises that make tough conversations easier.
Release the emotional baggage of your past. Using advanced tools like Time Line Therapy and forgiveness techniques, you'll finally let go of pain, anger, and resentment so you can step into a future of peace and emotional freedom.
Reevaluate what matters most to you and align your actions with those values across every area of your life—whether it’s your relationships, career, health, fitness, or spirituality. Discover how to live with authenticity and purpose.
Start each day with purpose and clarity. Create morning routines that set the tone for success and open up meaningful opportunities to connect with your children.
Break through the barriers holding you back. Learn how to harness the power of NLP and hypnosis to defeat self-doubt, manage stress, and make positive, lasting changes in your mindset and life.
Imagine starting each day feeling calm, centered, and filled with gratitude and excitement for what lies ahead. Whether you're navigating life as a divorced dad or simply looking to elevate your mindset, this 10-minute meditation is designed to help you shift your focus, reset your intentions, and embrace the day with a heart full of gratitude and peace.
The way you start your morning can set the tone for your entire day. By incorporating this quick but powerful meditation into your routine, you’ll start each day in a state of gratitude, inner peace, and focused excitement—giving you the energy to be the best version of yourself, both for you and your kids.
Begin your day with a simple, guided practice that helps you reflect on what you’re thankful for, creating a foundation of positivity and abundance.
Through calming breathwork, you’ll release stress and tension, grounding yourself in the present moment, ready to take on whatever comes your way.
By visualizing your goals and future aspirations, you’ll build excitement for the day ahead, empowering you to move forward with purpose and enthusiasm.
Are you feeling disconnected or unhappy from who you are after your divorce? Struggling to find clarity and purpose in this new chapter of your life? It’s good time to get back in touch with your core values and step into the best version of yourself——for you, and for your children.
How to identify your core values and understand what truly drives you.
A step-by-step demonstration of a powerful realignment technique that will help you gain clarity, confidence, and direction.
A new mindset that empowers you to be the father and role model your children need.
Divorce can leave you feeling lost and unsure of your identity. Realigning with your highest values will not only help you regain your sense of self, but it will also guide you toward better decision-making and a more fulfilling life. This training is your first step toward rebuilding your life from the inside out.
Call
+1 416 8916032Email Us
breakthroughbydesign.mb@gmail.com