Email Us
breakthroughbydesign.mb@gmail.com
Create a strong foundation for positive connections and personal growth.
Session Activities:
➤ Introduction to the program and personal goal setting.
➤ Mindset Assessment: Fixed vs Growth Mindset Exercise to identify areas of personal growth.
➤ ZTPI Evaluation: Assess time perspectives to understand current emotional states.
➤ Connecting with Children: Discuss the importance of positive interactions and role modeling for children.
Homework:
Reflect on current communication with children and ex-spouse. Daily text check-ins to track changes and insights.
Realign core values and begin to release emotional baggage from the divorce.
Session Activities:
➤ Values Assessment: Realign values in relationships, parenting, and personal well-being.
➤ Emotional Release: Introduction to Time Line Therapy for addressing Hurt, Anger, and Resentment related to the divorce.
➤ NLP Foundations: Use NLP techniques to align values with actions and reframe negative thoughts.
Homework:
Practice Time Line Therapy and NLP exercises. Reflect on emotional release and values alignment via daily text check-ins.
Improve communication skills for healthier interactions with the ex-spouse.
Session Activities:
➤ Healthy Communication: Techniques for managing conflict and fostering positive communication..
➤ Role-Playing: Practice scenarios to handle common challenges with the ex-spouse.
➤ Hypnosis Foundations: Introduction to self-hypnosis for managing stress and maintaining calm during interactions..
Homework:
Apply communication techniques and self-hypnosis practices. Reflect on interactions and progress via daily text check-ins.
Develop strategies for fostering strong, positive relationships with children.
Session Activities:
➤ Quality Time: Techniques for engaging with children and building meaningful connections.
➤ Morning Routines: Introduce routines that can be shared with children to create bonding opportunities.
➤ NLP Techniques: Use NLP to enhance communication with children and reinforce positive behaviors.
Homework:
Implement new strategies in interactions with children and share experiences via daily text check-ins.
Release lingering anger and resentment from the divorce to move forward positively.
Session Activities:
➤ Advanced Time Line Therapy: Focus on releasing lingering emotions and past traumas.
➤ Forgiveness Practices: Techniques for letting go of anger and fostering forgiveness.
➤ NLP and Hypnosis Integration: Use advanced NLP and self-hypnosis to reinforce emotional release and positive change.
Homework:
Practice forgiveness techniques and emotional release exercises. Reflect on progress and challenges via daily text check-ins.
Review progress, celebrate growth, and set goals for continued personal development.
Session Activities:
➤ Progress Review: Reflect on personal growth, achievements, and areas for further improvement.
➤ Final ZTPI Evaluation: Measure changes in time perspectives and overall progress.
➤ Future Planning: Set long-term goals for maintaining positive relationships and continued personal growth.
Homework:
Reflect on the program’s impact, celebrate successes, and plan next steps for continued development via daily text check-ins.
Let’s get started. You deserve to live a life you love. I’m ready when you are. Reach out today and let’s take the first step together.
Send An Email
breakthroughbydesign.mb@gmail.com
Call Us
+1 416 8916032
